Shakeology Review
Why should you invest your money in a month’s supply of Shakeology? What is it about this meal replacement shake that deserves your investment? While buying a bag comes out to only $4/day (which is amazingly cheap for a full meal replacement), it is still an investment, and as such you need to ask a few key questions of any Shakeology Review:
- Does Shakeology live up to the hype?
- Is it worth the money?
- Does Shakeology actually taste good?
You need to know the answers to those questions before making a responsible decision, and this Shakeology review aims to answer them as clearly and honestly as possible. Read on, and learn why Shakeology is for you.
Does Shakeology live up to the hype?
First, let’s look at the claims. Beachbody states that Shakeology is a world-class meal replacement shake, that it will increase your energy, clean out your system, and improve your health. Can it actually do all these things?
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Increase Energy:
Each daily dose of Shakeology packs 140 calories, 17 grams of protein (whey protein), and 17 grams of carbs (of which only 9 grams are sugar), and only ONE gram of fat. Think about this: a boiled egg has only 6 grams of protein, while an entire pork chop has about 22 grams. That means you are getting a huge dose of protein with none of the associated cholesterol or fat. Not only are you getting energy from the clean calories, but you are also cleaning out your system with what we will be discussing next, which leads to your operating and functioning better and more efficiently.
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Cleaning Your System:
Does Shakeology ‘clean’ you out? The truth is that over the years we accumulate toxins in our bodies from pollution, artificial ingredients (preservatives, sweeteners, etc), anti-biotics, alcohol and smoke. These can cause cellular damage through the creation of Free Radicals. Shakeology contains Antioxidants and Phytonutrients which get rid of these Free Radicals and help boost your immune system. Many of the ingredients in Shakeology are derived from whole fruits and contains phytonutrients such as flavonoids, polyphenols, anthocyanins, and catechins. These substances have shown great promise in laboratory experiments to help prevent a wide variety of degenerative conditions. So does Shakeology clean you out? Yes!
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Will Shakeology Improve My Health?
In a word: yes. Shakeology is a clean product that contains no artificial ingredients, preservatives, or sweeteners. It has no gluten, no caffeine, and is derived from whole foods which makes it incredibly bio-available. It contains Antioxidants and Phytonutrients as explained above, but also contains Probiotics to help you generate healthy cultures of good bacteria in your stomach that may have been lowered through medication or poor nutrition and also has Digestive Enzymes to increase your body’s ability to absorb nutrients. These both improve your health by improving your digestive system and helping it function at maximum efficiency. Finally, Shakeology also contains a galaxy of Vitamins and Minerals to help your body be as healthy and balanced as possible.
Is Shakeology Worth the Price?
Everybody initially thinks the $120 Shakeology price tag is too much. They see the big number, and forget that it’s a month’s supply. Which comes out to only $4/day. Folks, that’s less than a cup of coffee, much less a full meal. Not only are you getting a full meal, but you are getting the most nutritious meal of your day. Further, that $120 isn’t added to your budget–it’s taken out from your grocery bill. I’ll say that again:
The $120 isn’t added to your budget—-it’s deducted from your grocery bill.
Does Shakeology actually taste good?
OK, this one is easy. The answer is YES. The Chocolate Shakeology is my favorite, made as it is with real cocoa and the all natural stevia as a sweetener, but Greenberry is also delicious and refreshing. They’re simply delicious. My sister in law’s kids are super picky eaters, and I mixed a Chocolate Shakeology for them with frozen strawberries and they thought it was dessert and ate the whole thing. That was the healthiest and most delicious dessert they’ve ever eaten.
